Is Pepperoni Good for Weight Loss? The Truth About This Popular Meat

The Pepperoni Paradox: A Delicious Deception? Let's be honest: the idea of pepperoni aiding weight loss feels like a delicious fantasy, not a realistic goal. While undeniably tasty, pepperoni is a processed meat packed with calories, fat, and sodium—not your weight-loss allies. This article will delve into the nutritional details to determine if pepperoni has any place in a weight-loss diet. Calories: A Sneaky Slice of the Problem One ounce of pepperoni (a few slices) contains a surprisingly high number of calories, undermining your calorie deficit—essential for weight loss....

February 2, 2025 · 4 min · 681 words · Mark Meredith